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Has anyone condescendingly reminded you of “Ahimsa”, or said “I thought yogis weren’t supposed to be so angry” when you get a little fiery? These sort of comments come from those either looking to dismiss, shame, or silence under the guise of enlightenment, or who have no understanding of yoga whatsoever. Either way, you have my permission to throw that right in the trash. Ahimsa is an ethical principle in yoga, often translated as "non-violence." It encourages one to avoid c

I love reading, my daughter loves reading, we've got books everywhere. So I've compiled a list of my favorite books on yoga, psychology,...