Cierra Ortega

Has anyone condescendingly reminded you of “Ahimsa”, or said “I thought yogis weren’t supposed to be so angry” when you get a little fiery? These sort of comments come from those either looking to dismiss, shame, or silence under the guise of enlightenment, or who have no understanding of yoga whatsoever. Either way, you have my permission to throw that right in the trash. Ahimsa is an ethical principle in yoga, often translated as "non-violence." It encourages one to avoid causing harm to...

I love reading, my daughter loves reading, we've got books everywhere. So I've compiled a list of my favorite books on yoga, psychology, and philosophy for you to enjoy, if you're ever looking to deepen your knowledge. Or looking for books that are great for kids, too! (Continually updated - August 31, 2025) Yoga The Heart of Yoga by D.K.V. Desikachar Yoga Anatomy by Leslie Kaminoff Light on Yoga by B.K.S. Iyegar The Bhagavad Gita by Ecknath Easwaran Science of Yoga by Ann Swanson Yoga...